3/18: NEW Strength & Conditioning Class for Moms (san carlos)

NEW Strength & Conditioning Class for MOMS - coming Mon & Wed at 10:40 am, starting March 18th! Are you a mom (or soon-to-be-mom) and love being active, used to love it and want to again or want to fall in love with it for the first time? Come join this group fitness class designed for Moms by a Mom, Certified Pregnancy & Postpartum Athleticism Coach and CrossFit Level 2 Trainer.
This class is NOT about "bouncing back" but rather building strength and confidence and pushing boundaries of what you may think is possible.
We do this all while keeping a non-intimidating atmosphere (that's why it’s limited to moms-only.
.
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so you can workout with other moms that GET IT).
First class is FREE to try and babies/kiddos are welcome! Fill out the interest form at https://forms.
gle/kJMGCynLUpXEeW6u5 to get more information and to sign up for your first class!